Third Thursday Yoga at The Art Museum
Join us the third Thursday of the month for yoga at the Art Museum held on Community Night. Class will be inside one of the art galleries and include mindfulness along with flexibility, strength and balance for everyone. Afterwards you can enjoy some live music, local vendors, and art activities along with the galleries and exhibitions.
Myo-fascial release Workshops
This will be a time for you to focus on deepening your understanding of your body with Massage Therapist, Pamela Sundin-Hart. Each workshop will include discussion, initial range of motion, self-massage, exercises, stretching and then reassessing range of motion. We'll hold one class in Jan, Feb & March each focusing on a different part of the body. Check our schedule for dates.
We partner with Nueces Brewing Co. to hold Beer Yoga outside on their deck (or in the brew room during inclimate weather). For this class we incorporate our beer mindfully into our practice. Class is generally held the last Wednesday of the month in the evening and its open to all-levels. Check to the monthly schedule for class updates and to register.
Full Moon Yoga & Ceremony Event
Each month (weather permitting) we hold an outdoor Full Moon Event where we get to watch the full moon rise. The event includes a gentle yoga practice with moon salutations, a short meditation & a full moon ceremony with a ceremony bag an special gifts. Check the monthly schedule for class dates and to register.
Reserve your spot
All classes must be reserved online. Note: We aim to make our our classes accessible for all-levels whether you are a beginner or experienced!