About ALL SUP Classes: SUP is short for Stand Up Paddleboard. Boards, paddles, lifevests and all equipment is included in the cost of the class. Our boards are high quality SUP fitness boards that are stable, wide and grippy. At the start of each class, Water Dog provides on-deck safety & paddle instruction and we aim to make all of our classes beginner-friendly with variations for all-levels.

Locations: SUP Yoga is in the marina downtown & at Aruba Bay on NPI. Pool SUP is at Sante Fe Swimming Club.

Reserve your board

We have limited spots and all classes must be reserved online. 

SUP Yoga

SUPilates and SUP Yoga at Water Dog CC TX

Generally, we start classes getting yogis comfortable on the boards and meditating to the ocean movements in easy stabilizing poses. We work up to vinyasas and more challenging poses, but always finishing with a magical savasana.

SUP Yoga Relax

Corpus Christi Paddleboard Yoga and Pilates

SUP Yoga Relax is a restorative & relaxing yoga practice on the water. Connecting with nature, the water, the wind and the waves can be therapy in itself, but adding gentle yoga poses to stretch to de-stress the body & mind can make the experience magical.

SUP Fit Fusion

Corpus Christ Yoga on the water

This class is a full body, core inspired workout on the SUP that is a fusion of Yoga, Pilates, Barre, body weight, strength & fitness movements. Expect to use your paddles as well as resistance bands. Options for ANY level are given as you mindfully move bewteen many different exercises.

Pool SUP Fit

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This is a full-body pool workout that includes a yoga warm up & cool down along with 2 rounds of 8 HIIT exercises really working your balance and core, but also adding cardio + arms & legs! Location: Sante Fe Swimming Club at 4134 Sante Fe Street, Corpus Christi, TX 78411

Community Paddle

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We lead you on a group paddle based on wind & weather conditions. We'll give you tips and show you techniques to use your core, back & shoulders to paddle more efficiently & effectively. BYOB (bring your own board) for $5 using promo code BYOB5.

Intermediate Paddle Clinic

Yoga and fun things to do in Corpus Christi

The goal of this clinic is to improve & advance SUP skills for people who already have some experience paddling. We include: on-deck instruction; guided practice; paddling techniques, safety & etiquette; moving and weight placement on the board; pivot turns & cross-body turns & more!

SUP with your PUP

SUP with your Pup at Water Dog

Contact us to bring your pup to our Community Paddle classes if the weather conditions are favorable **You must have previous paddle experience yourself and your pup must wear a lifevest, a leash, be well-behaved and be up-to-date on shots.

Indoor SUP Yoga (Winter-Only)

Downtow Corpus Christi yoga with Water Dog

Our SUP boards are indoors in the winter. Stability cushions are put under the boards to simulate being on the water without the fear of falling in! Our Land Beginners SUP Series will include 3 classes focusing on the most important aspects of Yoga on SUPs; transitions, balance & core.

Reserve your board

We have limited spots and all classes must be reserved online