We have 2 studio locations + live-streaming deck classes:
Outdoors on the Deck & Boat Deck + Live-stream
Our primary studio is outdoors in the marina in downtown Corpus Christi on a one-of-a-kind houseboat. Classes are held on deck with a view of the marina, the sky, & the city! We don't have a physical address so put this latitude & longitude into your map: 27.79, -97.39. Check your confirmation email for live-streaming instructions.
Mesquite Street indoor studio space
*Temporarily Closed* Our second indoor is 5 minutes from the boat deck in downtown Corpus Christi at 114 N. Mesquite Street. This studio is inside the Richline Technical building. We hold classes here in the winter and its a back up studio for in-climate cold or rainy weather.
CLASSES ON THE FLOATING DECK, MESQUITE STREET & LIVE STREAM
All classes must be reserved online through our Booking tab. Note: We aim to make our our classes accessible for all-levels whether you are a beginner or experienced yogi! Check your confirmation email for live-streaming instructions.
Yin Yoga (most beginner friendly)
Yin yoga is a slower, more meditative approach to yoga. Poses will be held longer (typically 3-5mins), getting into the deeper connective tissue of the joints & bones, increasing circulation and improving overall flexibility. Myo-Yin Yoga adds myofascial release techniques (working on knots and tension spots) using props like therapy balls.
Vin Yin & Core Yoga
The first part of class is Vinyasa style, incorporating movement with breathe. Sun salutations will be part of the flow, adding on poses and sequences while including some core exercises. The second part of class is Yin yoga which is slower and more meditative. Poses will be held between 3-5 minutes. Class will finish with a blissful savasana or relaxation.
Vin + Myo-Yin Yoga (coming soon)
The first part of class is Vinyasa style, incorporating movement with breathe. Sun salutations will be part of the flow, adding on poses and sequences. The second part of class is Myo-Yin Yoga which will combine the long holds and deep stretching in Yin Yoga with Myofacial release techniques for working on knots and tension spots.
Flowing movements and breathe are at the heart of this vinyasa based class. Be prepared to move and build some internal heat! The particular set of poses used in this class are based on the Ashtanga Primary Series. Although this is a Power Yoga based class, like all classes at Water Dog, options and modifications will be given for all levels.
Yogilates is an all-levels class combining elements of both Yoga + Pilates focusing on strengthening the entire core. A strong core will help with proper posture and improving balance along with preventing injuries and lower back pain. We will also strengthen and stretch the arms and legs using light weights or body weight and the barre as a prop.
Beginners Series Yoga
Join us on the boat deck for our Beginners Series Yoga, offered a few times throughout the year. Our next series is Thursdays at sunset in July. Each class has a different focus & theme. Come when you can or attend them all.
Week 1 – Back; Week 2 – Hamstrings; Week 3 – Hips; Week 4 – Upper body; Week 5 - Beer Yoga @Nueces Brewing