We have 2 studio locations:
Outdoors on the Deck & Boat Deck
Our primary studio is outdoors in the marina in downtown Corpus Christi on a one-of-a-kind houseboat. Classes are held on deck with a view of the marina, the sky, & the city! We don't have a physical address so put this latitude & longitude into your map: 27.79, -97.39.
Mesquite Street indoor studio space
Our second indoor is 5 minutes from the boat deck in downtown Corpus Christi at 114 N. Mesquite Street. This studio is inside the Richline Technical building. We hold classes here in the winter and its a back up studio for in-climate cold or rainy weather.
CLASSES ON THE FLOATING DECK & MESQUITE STREET INDOOR STUDIO
All classes must be reserved online through our Booking tab. Note: We aim to make our our classes accessible for all-levels whether you are a beginner or experienced yogi!
Yin Yoga (Beginner friendly)
Yin yoga is a slower, more meditative approach to yoga. Poses will be held longer (typically 3-5mins), getting into the deeper connective tissue of the joints & bones, increasing circulation and improving overall flexibility. Myo-Yin Yoga adds myofascial release techniques (working on knots and tension spots) using props like therapy balls.
Vin Yin & Core Yoga
The first part of class is Vinyasa style, incorporating movement with breathe. Sun salutations will be part of the flow, adding on poses and sequences while including some core exercises. The second part of class is Yin yoga which is slower and more meditative. Poses will be held between 3-5 minutes. Class will finish with a blissful savasana or relaxation.
Flowing movements and breathe are at the heart of this vinyasa based class. Be prepared to move and build some internal heat! The particular set of poses used in this class are based on the Ashtanga Primary Series. Although this is a Power Yoga based class, like all classes at Water Dog, options and modifications will be given for all levels.
Yogilates is an all-levels class combining elements of both Yoga + Pilates focusing on strengthening the entire core. A strong core will help with proper posture and improving balance along with preventing injuries and lower back pain. We will also strengthen and stretch the arms and legs using light weights or body weight and the barre as a prop.
Beginners Series Yoga (April 2020)
Join us on the boat deck Thursdays in April, for our Beginners Series Yoga. Each class will have a different focus and finish with a sunset meditation to the sounds of the wind & waves! Come when you can or attend them all.
Week 1 – Hamstrings (4/2)
Week 2 – Upper Body (4/9)
Week 3 – Hips (4/16)
Week 4 – Back (4/23)
Week 5 – Beginners Beer Yoga (4/30)