Outdoors: Boat deck+beach. Indoors:Mesquite St
Our primary studio is outdoors in the marina in downtown Corpus Christi on a one-of-a-kind houseboat. We don't have a physical address so put this latitude & longitude into your map: 27.79, -97.39. Our Beach Barre classes are at the Sea Wall on North Padre Island Beach near MM 215.
Our indoor space is at 114 N. Mesquite Street inside the Richline Technical building. This is a back up studio for in-climate cold/rainy weather. If we move indoors, registered participants are notified (cancelations due to weather are not charged)
Special classes are held off-site (Beer Yoga is at Nueces Brewing and Indoor Pool SUP Fit is at the Coprus Christi Athletic Club)
All classes must be reserved online through our Booking tab. Note: We aim to make our our classes accessible for all-levels whether you are a beginner or experienced yogi! Check your confirmation email for live-streaming instructions.
Mesquite Street indoor studio space
Our second indoor is 5 minutes from the boat deck in downtown Corpus Christi at 114 N. Mesquite Street. This studio is inside the Richline Technical building, which is the building with the 'Corpus Christi' mural. We hold classes here in the winter and its a back up studio for in-climate cold or rainy weather.
Beginners indoor SUP Yoga Series
Our SUP boards will be at Mesquite Street studio this winter. Balance/stability cushions will be under the boards to simulate being on the water without the fear of falling in! Our Land Beginners SUP Series will include 3 classes focusing on the most important aspects of Yoga on SUPs: 1.Transitions, 2.Balance and 3. Core. Come to one of take all three!
Yin Yoga (most beginner friendly)
Yin yoga is a slower, more meditative approach to yoga. Poses will be held longer (typically 3-5mins), getting into the deeper connective tissue of the joints & bones, increasing circulation and improving overall flexibility. Myo-Yin Yoga adds myofascial release techniques (working on knots and tension spots) using props like therapy balls.
Vin Yin & Core Yoga
The first part of class is Vinyasa style, incorporating movement with breathe. Sun salutations will be part of the flow, adding on sequences while including core exercises. The second part of class is Yin yoga which is slower and more meditative. Poses will be held between 3-5 minutes. Class will finish with a blissful savasana or relaxation.
NEW: Beach Barre
Join us for this unique beach barre class that is designed for all-levels. This standing barre workout will have a focus on sculpting, burning and lifting along with proper posture. Plan to get your toes sandy and your feet wet as this class will be held on the beach at the Sea Wall on North Padre Island near MM 215.
Ashtanga-based Yoga
Flowing movements and breathe are at the heart of this vinyasa based class. Be prepared to move and build some internal heat! The particular set of poses used in this class are based on the Ashtanga Primary Series. Although this is a Power Yoga based class, like all classes at Water Dog, options and modifications will be given for all levels.
Yogilates
Yogilates is an all-levels class combining elements of both Yoga + Pilates focusing on strengthening the entire core. A strong core will help with proper posture and improving balance along with preventing injuries and lower back pain. We will also strengthen and stretch the arms, legs and our entire body.
Beginners Series Yoga
Join us on the boat deck for our Beginners Series Yoga, offered a few times throughout the year. Check back for our next series, typically held Thursday eveings. Each class has a different focus & theme. Come when you can or attend them all. Week 1 – Back; Week 2 – Hamstrings; Week 3 – Hips; Week 4 – Upper body
Live-Streaming in the cloud
We can offer live-stream options for some of our deck classes or private live-streaming classes or events. Register for a class "In the Cloud" to live-stream anywhere from your computer or phone. You will receive instructions in your confirmation email. If you cannot attend or if you have technical issues a recording will be emailed to you.
