Water Dog ✨January 2020✨ Newsletter

Water Dog owners, Stacie & Josh Richline, would like to wish you all a happy and healthy New Year! We would also like to THANK YOU for supporting us and Water Dog since 2017! We appreciate those of you who have come to a class, recommended us to friends, come back to classes and supported our unique vision. We can’t wait to see what 2020 has in store for us and our little business on the water!

Water Dog Team
Water Dog Yoga owners, Stacie & Josh Richline

JANUARY 2020 Calendar

Our January schedule can also be viewed in the “Schedule” section of our website and it is pinned to the top of our Facebook page. We have taken our paddleboards indoors to our Mesquite Street Studio where we are holding land SUP classes as well as regular classes

Indoor SUP Yoga & SUP Yogilates

Have you been anxious to try SUP Yoga and fitness, but afraid to fall in the water?
Wanting to build your balance and core strength to take your practice to the next level?
Challenge yourself and build your confidence for Spring/Summer SUP classes with our indoor SUP fitness workshops this winter!

We will bring a limited number of our SUP Fitness boards to Mesquite Street Studio for indoor SUP yoga/fitness workshops this winter. We will use balance/stability cushions under the boards to simulate the feeling of being on the water on an unstable surface, while removing the fear of actually falling in the water!

When: Friday mornings at 6:30am and Saturday mornings at 10:30am 
Where: Mesquite Street studio (114 N Mesquite St. in the Richline IT building)
Cost: $20 per board  for a drop-in OR Indoor SUP class 6 pack for $100 (only $16 per class). *Only 5 boards available per class. You can purchase a package at the bottom of our website or in the Customer Area.

*NEW* Beginner’s Series Mat Pilates starting in January

Staring in January 2020 we are offering Beginners Mat Pilates classes at Water Dog. No experience is necessary, come wherever you are. These classes will focus on the basics of Mat Pilates, strengthening the core and the entire body, working small muscles groups to make them burn, improving muscle tone and flexibility. The Beginners Mat Pilates classes will be held on Thursdays at 7pm at our Mesquite Street Studio Downtown starting Thursday January 9th.

MyoYin Yoga Sunday evenings

This new class will be held Sunday evenings at 5pm at our Mesquite Street Studio. This is a perfect way to unwind from the weekend and prepare for the week ahead.

Yin Yoga is a slower, more meditative approach that makes it especially beginner friendly. Poses will be held longer (3-5mins) getting into the deeper connective tissue, increasing circulation in the joints and improving flexibility. 

Myo-Yin Yoga adds myofascial release techniques (working on knots and tension spots) using props like therapy balls. We will introduce 2-3 techniques per class. We will have therapy ball available at the studio and for you to purchase if you’d like to use them at home for self-massage.

Water Dog Book Club

We are excited about our first Water Dog Book Club and to offer an adventure through reading! Our intention for this book club is to bring together our community; yogis, book (&wine;) lovers and friends.

WHEN: First meeting is Sunday Jan.12th at 6:15pm
WHERE: Mesquite Street Studio
WHO: Water Dog customers, fans & friends
BOOK: ‘Love with a Chance of Drowning’ by Torrie DeRoche
WHAT TO BRING: Snacks & wine (its a book club, duh) to share

The ‘meeting’ will be lighthearted and we will go through set discussion questions, but feel free to bring your own! We will plan to meet every other month to give you plenty of time to read the book. Please come with some great book ideas and suggestions for the next meeting!
**If you are interested in joining our book club group send us a message so we can add you!

3 Months Membership Package Details and Pricing: (Mermaid/Merdude Squad)

You can join our Squad through the “Customer Area” at the bottom of our website and choosing the “membership” option. Go to the Mermaid Squad tab on our website for more information.

What are the terms of the Winter 2019 Mermaid Squad memberships? 
Our Membership packages must be paid in full up front. The classes in the package are good for 3 months from when you purchase the package.

If I am a member, can I just show up or do I still need to register for class?
You must still register online for each class. You will be given credit depending on which package option you choose. Spots are still limited for the deck and Mesquite Street. Sign-ups are on a first come, first serve basis.

What if I want more classes than are in my membership or what if I want to book Special Events and Workshops that are not included in my membership?
As a member you will get a 10% discount on all additional classes and workshops including Indoor SUP Yoga Workshops and special events like Full Moon Yoga. 

Please check us out or come back to visit us!

Thank you again for all of your support of Water Dog!

Stacie & Josh Richline
Water Dog Floating Yoga